THIRD STREET BARBELL
A friendly, clean, neighborhood barbell gym
2010 3rd Street, Sacramento, CA 95818
Affordable Small Group and One-on-one training available!
Our Philosophy
As humans, we are naturally drawn to comfort… but also to effort and pushing limits. In our gym, we’re committed to providing the kind of environment that sparks a sense of community. A feeling of pulling together rather than coming apart. A feeling that drives people to excel.
~ Mike Farr and Jim McDonald
Equipment & Amenities
5-lb to 100-lb Dumbbells in 2.5-lb increments
Powerlifting & weightlifting bars from Eleiko, Texas Strength Systems, Rogue, and Kabuki Strength
Rogue Rhino Belt Squat Machine
Full Body Hammer Strength Plate-Loaded Circuit
9 Flat/Incline Benches
6 Full Squat Stations
2 Competition Bench Presses
4 Combo Racks
3 Deadlift Platforms
4 Olympic Platforms
Eleiko and Ivanko plates (standard and bumper)
3 full competition-calibrated kilo sets
2-250lbs Cable Stacks
Onnit Kettlebells
Glute-Ham Developer
Variety of Cardio Machines, including Concept 2 rower, Assault Bike, Step Mill, and full treadmill.
Turf
3 showers in each restroom
Energy drinks, protein shakes, & protein bars for sale
Free parking (space available basis)
Easy bike or walking access from West Sac and Downtown Sacramento.
Convenient downtown location with easy access from I-5 and US 50.
New Strength Classes!
Small Group instruction options
Contact us for the latest small group training descriptions and schedule at info@3sb.co. Get ONE FREE SESSION!
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Attend any class we offer at any time! This is a membership plan for class times only. Does not include access to the gym outside of instructional hours.
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Get 24-hour access to the gym plus attend any strength class we offer!
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Drop in for a strength class! $40 drop-in fee.
Membership and Day Pass Information
Membership Plans
Standard Membership - $99 Monthly with no added fees.
Access hours: M-F 6am-10pm & Sat 6am-6pm, Sun 6am-Noon
True 24/7 Membership - $124 Monthly with no added fees.
Access hours: 24/7- 365
Discounts (One discount per account)
Same account/same household
Students, elite powerlifters, pro physique competitors & active duty military are eligible for 30% off True 24/7 membership.
Parent must also sign if under 18.
Day Passes
$25/day or $70/5 days (good for six months).
Available for purchase and use during staffed hours.
Staffed Hours: Mon-Fri 8am-8pm & Sat - 8am-Noon, Sun - Closed
Click for our holiday schedule.
Monthly Free Lift Saturdays!
Every second Saturday of the month. 8am-Noon
Must be 18 or over.
Check out our apparel line Good Company by 3SB!
Check out the 50% Facts Podcast Episodes here!