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Membership and day pass information
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Membership plans
Standard Membership - $99 Monthly with no added fees.
Access hours: M-F 6am-10pm & Sat 6am-6pm, Sun 6am-NoonTrue 24/7 Membership - $124 Monthly with no added fees.
Access hours: 24/7- 365Discounts (One discount per account)
- Same account/same household
- Students, elite powerlifters, pro physique competitors & active duty military are eligible for 30% off True 24/7 membership.
Parent must also sign if under 18.
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Day passes
$25/day or $70/5 days (good for six months).
Available for purchase and use during staffed hours.
Staffed Hours: Mon-Fri 8am-8pm & Sat - 8am-Noon, Sun - Closed
Monthly Free Lift Saturdays!
Every second Saturday of the month. 8am-NoonMust be 18 or over.
Affordable small group and one-on-one training available!
2010 3rd Street, Sacramento, CA 95818

Let’s Crush Your Fitness Goals Together!
Looking for a top-rated gym near you in Downtown Sacramento? At Third Street Barbell, we are more than just a gym—we are a community committed to your success. Whether you're an experienced powerlifter, a dedicated bodybuilder, or just starting your strength training journey, our expert trainers and state-of-the-art facilities will help you reach your goals.
✔ 24/7 Gym Access – Train whenever it fits your schedule
✔ Personal Training – One-on-one coaching tailored to you
✔ Group Training – Stay motivated with expert-led workouts
✔ Elite Weightlifting & Strength Equipment – Perfect for all fitness levels
Join Sacramento’s best strength training gym and experience a supportive fitness environment that pushes you to be your best.
Explore an affordable fitness center near you in Sacramento — join today and start your journey to a healthier you.
Equipment & amenities
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- 6 Full Squat Stations
- 2 Competition Bench Presses
- 4 Combo Racks
- 3 Deadlift Platforms
- 4 Olympic Platforms
- Eleiko and Ivanko plates (standard and bumper)
- 3 full competition-calibrated kilo sets
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- 5-lb to 100-lb Dumbbells in 2.5-lb increments
- Powerlifting & weightlifting bars from Eleiko, Texas Strength Systems, Rogue, and Kabuki Strength
- Rogue Rhino Belt Squat Machine
- Full Body Hammer Strength Plate-Loaded Circuit
- 9 Flat/Incline Benches
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- 2-250lbs Cable Stacks
- Onnit Kettlebells
- Glute-Ham Developer
- Variety of Cardio Machines, including Concept 2 rower, Assault Bike, and full treadmill.
- Turf
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- 3 showers in each restroom
- Energy drinks, protein shakes, & protein bars for sale
- Free parking (space available basis)
- Easy access by bike, walking, RT bus, or car from West Sacramento, Downtown Sacramento, I-5, and US 50.